1) Yoga-Based Relaxation (approx. 30 mins);
2) Progressive Muscle Release Relaxation (approx. 29.5 mins).
Total length: approx. 60 mins.
Please note: The quoted price includes P&P (postage & packaging) for UK customers. If you reside outside the UK, please contact us separately. We will advise you of the additional costs of P&P and how to pay for your order.